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do you like do yoga?

Discussion in 'Sports' started by freejing, Oct 17, 2011.

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  1. CodeBeast

    CodeBeast Well-Known Member

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    #21
    I tried yoga just one time.It was after the gym and I really can say that i got more tired from the yoga than the weights! :D

    I have no idea why.
     
    CodeBeast, Oct 20, 2011 IP
  2. japra

    japra Greenhorn

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    #22
    yes i like,,,it's give me tranquility..
     
    japra, Oct 21, 2011 IP
  3. raj kapoor

    raj kapoor Peon

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    #23
    yoga protect us from many diseases.i like yoga.
     
    raj kapoor, Oct 21, 2011 IP
  4. pupul

    pupul Prominent Member

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    #24
    I like yoga, but don't have time for this.
     
    pupul, Oct 21, 2011 IP
  5. aryanseo

    aryanseo Member

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    #25
    Yaa, i know yoga is too good for our health but i don't like ...
     
    aryanseo, Oct 22, 2011 IP
  6. lupha

    lupha Member

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    #26
    i think yoga is not only for a woman.
    maybe man assume yoga less challenging
     
    lupha, Oct 24, 2011 IP
  7. digi.raj

    digi.raj Peon

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    #27
    I don't like yoga.But i am thinking to start it because it give better results and it keeps body maintained.
     
    digi.raj, Oct 24, 2011 IP
  8. portgas

    portgas Peon

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    #28
    i never do yoga before but i think it's good for health
     
    portgas, Oct 27, 2011 IP
  9. Wincrew

    Wincrew Banned

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    #29
    No, but I like to dance like crazy, feels the same.
     
    Wincrew, Oct 27, 2011 IP
  10. neat7

    neat7 Peon

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    #30
    Yes, I do this in the morning. I shall always tell to everyone do yoga because --

    Why do yoga?
    The short answer is that yoga makes you feel better. Practicing the postures, breathing exercises and meditation makes you healthier in body, mind and spirit. Yoga lets you tune in, chill out, shape up -- all at the same time.
    For many people, that's enough of an answer. But there's more if you're interested.
    For starters, yoga is good for what ails you. Specifically, research shows that yoga helps manage or control anxiety, arthritis, asthma, back pain, blood pressure, carpal tunnel syndrome, chronic fatigue, depression, diabetes, epilepsy, headaches, heart disease, multiple sclerosis, stress and other conditions and diseases. What's more, yoga:
    • Improves muscle tone, flexibility, strength and stamina​
    • Reduces stress and tension​
    • Boosts self esteem​
    • Improves concentration and creativity​
    • Lowers fat​
    • Improves circulation​
    • Stimulates the immune system​
    • Creates sense of well being and calm.​
     
    neat7, Oct 28, 2011 IP
  11. andres77

    andres77 Greenhorn

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    #31
    Yes I like it a lot.
     
    andres77, Oct 28, 2011 IP
  12. premex

    premex Greenhorn

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    #32
    i dont like yoga .
     
    premex, Oct 28, 2011 IP
  13. mocan_and

    mocan_and Peon

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    #33
    I have no idea about yoga, but I do like soccer.
     
    mocan_and, Oct 31, 2011 IP
  14. Jagvir22

    Jagvir22 Peon

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    #34
    i like yoga...
     
    Jagvir22, Nov 3, 2011 IP
  15. caula

    caula Greenhorn

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    #35
    Yoga is exercise for the body to process health. I've seen where yogatraining. there from children to adults. women or men can do. So whateveris good for health do. because yoga is good for breathing and life balance. Keep [FONT=arial, sans-serif]Healthy[/FONT][FONT=arial, sans-serif].. [/FONT]:)
     
    caula, Nov 3, 2011 IP
  16. poedi1

    poedi1 Greenhorn

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    #36
    Yeah, I like yoga.
     
    poedi1, Nov 4, 2011 IP
  17. Irfi0009

    Irfi0009 Banned

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    #37
    yes i like to yoga
     
    Irfi0009, Nov 5, 2011 IP
  18. marconi1

    marconi1 Peon

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    #38
    I personally enjoy all the benefits to yoga and yoga General good for Health and body..,
     
    marconi1, Nov 7, 2011 IP
  19. charles kukin

    charles kukin Peon

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    #39
    I like yoga too
    I know there are 3 kinds of yoga
    well recently i was to pursue the process of yoga works with the use of positive energy. grandmaster said, its highest stage of yoga

    Therefore many benefits of yoga
     
    charles kukin, Nov 8, 2011 IP
  20. Seasidewriter

    Seasidewriter Peon

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    #40
    I do yoga. It's great for core strength and balance, which is important for surfing.
     
    Seasidewriter, Nov 8, 2011 IP
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