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Do you go to the Gym ( Yes or No).

Discussion in 'Sports' started by Jennifer Frost, Jan 19, 2014.

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  1. RANJANA CHAKRABORTY

    RANJANA CHAKRABORTY Greenhorn

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    #61
    No,I'm not going to gym but I use morning walker machine at home every morning.
     
    RANJANA CHAKRABORTY, Sep 16, 2014 IP
  2. chinesegirl07

    chinesegirl07 Active Member

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    #62
    I haven't thought about it, its because they have their own busy schedule and I am also busy as well. Like you mentioned a while ago that you can crunch in some activity even I have a busy schedule.
     
    chinesegirl07, Sep 16, 2014 IP
  3. Andrea Lily

    Andrea Lily Greenhorn

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    #63
    Yes you can!! As a health and wellness coach I don't believe that having a real work out is determined by having a long work out session but I believe that if you find 20 mins or so and do a quick work out daily and be as affective. For example have you thought of doing squats while you are waiting for something to cook? Try it daily and you will see a huge difference.
     
    Andrea Lily, Sep 17, 2014 IP
  4. razor00

    razor00 Peon

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    #64
    I've gotten to the point that if I miss the gym in my workout schedule for the week, my body doesn't feel right. Its always a good idea to involve your spouse or your other half with you when hitting the gym regularly.......trust me! Not only is it a good thing but it will help motivate each other.
     
    razor00, Sep 17, 2014 IP
  5. Andrea Lily

    Andrea Lily Greenhorn

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    #65
    Morning walkers are great, I use them all the time. Have you thought about using 5 weigh dumbbells while walking. These will give you more of a work out and make it more fun and interesting. It amazing how creative you can get.
     
    Andrea Lily, Sep 17, 2014 IP
  6. Vikas_handa

    Vikas_handa Greenhorn

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    #66
    Yes Friends.
     
    Vikas_handa, Sep 17, 2014 IP
  7. SIK26

    SIK26 Greenhorn

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    #67
    Yes
     
    SIK26, Sep 29, 2014 IP
  8. Muskan Butt

    Muskan Butt Greenhorn

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    #68
    No
     
    Muskan Butt, Oct 1, 2014 IP
  9. Marvin Cravens

    Marvin Cravens Active Member

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    #69
    No, P90X3 brings the gym to me.
     
    Marvin Cravens, Oct 2, 2014 IP
  10. mian786

    mian786 Greenhorn

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    #70
    yes,i think its good for health
     
    mian786, Oct 3, 2014 IP
  11. nameless7

    nameless7 Greenhorn

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    #71
    3 times per week gym, 2 times per week swimming pool
     
    nameless7, Oct 9, 2014 IP
  12. Build Online Brand

    Build Online Brand Member

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    #72
    No. But I do exercise regularly at home in the morning just to be fit.
     
    Build Online Brand, Oct 13, 2014 IP
  13. ViolentAJ

    ViolentAJ Well-Known Member

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    #73
    Yes, I go to the gym at least four days a week.
     
    ViolentAJ, Oct 13, 2014 IP
  14. Annabel Bert

    Annabel Bert Banned

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    #74
    no, because don't have time ;)
     
    Annabel Bert, Oct 30, 2014 IP
  15. stormer320

    stormer320 Well-Known Member

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    #75
    Yes, I go to the gym 6 times a week, 1 rest day.
     
    stormer320, Nov 18, 2014 IP
  16. haniajhon

    haniajhon Banned

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    #76
    no but i thinking
     
    haniajhon, Nov 30, 2014 IP
  17. rocmarjon79

    rocmarjon79 Member

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    #77
    Its funny how some people answered "No but............" or "Yes but............" We have a lot to say on this topic and a simple yes or no answer cant contain us:D
     
    rocmarjon79, Dec 3, 2014 IP
  18. dme3

    dme3 Greenhorn

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    #78
    No... but i work out with my own weight at home with good results :)
     
    dme3, Dec 7, 2014 IP
  19. TopForum.Ir

    TopForum.Ir Active Member

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    #79
    Actually, no.
     
    TopForum.Ir, Dec 11, 2014 IP
  20. Wyldstyle

    Wyldstyle Peon

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    #80
    no but I run every week and do home exercises :)
     
    Wyldstyle, Dec 13, 2014 IP
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