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Do you go to the Gym ( Yes or No).

Discussion in 'Sports' started by Jennifer Frost, Jan 19, 2014.

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  1. Google+ team

    Google+ team Greenhorn

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    #41
    No
     
    Google+ team, Aug 27, 2014 IP
  2. Himalayan

    Himalayan Well-Known Member

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    #42
    No, I don't like Gym like thing. I connect myself with nature, do running, yoga for my good health.
     
    Himalayan, Aug 27, 2014 IP
  3. obada

    obada Member

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    #43
    Yes , four times a week :D
     
    obada, Aug 27, 2014 IP
  4. Avish Gabba

    Avish Gabba Member

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    #44
    Its my First day today .
     
    Avish Gabba, Aug 29, 2014 IP
  5. geekos

    geekos Well-Known Member

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    #45
    Nope but i do cycling ;)
     
    geekos, Aug 30, 2014 IP
  6. Beckeren

    Beckeren Member

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    #46
    No. I don't go to gym but i do go for jogging and do some exercise in my nearby park in order to stay in good shape.
     
    Beckeren, Sep 1, 2014 IP
  7. vivianneb

    vivianneb Active Member

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    #47
    Yes I go 3 time per week. Is very good for my health and also i enjoyed do gym !!!
     
    vivianneb, Sep 6, 2014 IP
  8. PeterStraw

    PeterStraw Greenhorn

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    #48
    I do some exercise, and I cover at least 1.5 miles per day.
     
    PeterStraw, Sep 6, 2014 IP
  9. Sergery

    Sergery Banned

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    #49
    yes
     
    Sergery, Sep 8, 2014 IP
  10. yaserbutt199

    yaserbutt199 Greenhorn

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    #50
    Yes
     
    yaserbutt199, Sep 9, 2014 IP
  11. HaqBahoo

    HaqBahoo Banned

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    #51
    yes
     
    HaqBahoo, Sep 12, 2014 IP
  12. Sergery

    Sergery Banned

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    #52
    surely yes
     
    Sergery, Sep 15, 2014 IP
  13. darkvisje

    darkvisje Well-Known Member

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    #53
    yes
     
    darkvisje, Sep 15, 2014 IP
  14. skymoney

    skymoney Active Member

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    #54
    yes, twice per week as rule
     
    skymoney, Sep 16, 2014 IP
  15. Droid82

    Droid82 Greenhorn

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    #55
    At times, yes!
     
    Droid82, Sep 16, 2014 IP
  16. chinesegirl07

    chinesegirl07 Active Member

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    #56
    No, working at home with 3 kids is like going to the gym. lol! :D
     
    chinesegirl07, Sep 16, 2014 IP
  17. Andrea Lily

    Andrea Lily Greenhorn

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    #57
    I go to the gym regularly. As a health coach Its important for me to stay fit and going to the gym allows me to accomplish my goal but I also feel like working out outside and connecting to nature is also a great way to stay active and get a good work out in. How often do you go?
     
    Andrea Lily, Sep 16, 2014 IP
  18. Andrea Lily

    Andrea Lily Greenhorn

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    #58
    Don't feel guilty, use this as a motivation to do better. As a health coach I help people understand that there are ways around a busy schedule. Find ways to be active in between work and other activities. Sometimes people think that you have to have a long hour to consider it a work out. Try doing 20- 30 mins. Try the stairs verses the elevator.
     
    Andrea Lily, Sep 16, 2014 IP
  19. Andrea Lily

    Andrea Lily Greenhorn

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    #59
    If I had three kids I know it will be going crazy and staying super active. Have you thought about maybe doing some work outs with them or even thought about going to a gym where they offer a place for kids while you work out?
     
    Andrea Lily, Sep 16, 2014 IP
  20. Andrea Lily

    Andrea Lily Greenhorn

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    #60
    I am all about working not only on the body but mind and spirit. Yoga is a great way to balance a three of those things. I am health coach and my focus is on helping and encouraging individuals work on their mind, body and spirit.
     
    Andrea Lily, Sep 16, 2014 IP
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