Do you exercise yoga usually?

Discussion in 'Sports' started by pengkettyll, Jan 28, 2010.

  1. #1
    I love yoga very much,but I do not have enough time to do it.
    It is healthy and wonderful,do you usually do it?:)
     
    pengkettyll, Jan 28, 2010 IP
  2. cheburashka

    cheburashka Peon

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    #2
    I tried it a couple of times and it wasn't for me. Yoga is for pansies.
     
    cheburashka, Jan 28, 2010 IP
  3. clbyodo

    clbyodo Peon

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    #3
    Yes,I exercise Yoga eveyday as it is nice for our body amd health.
     
    clbyodo, Jan 28, 2010 IP
  4. ganesan_r

    ganesan_r Well-Known Member

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    #4
    Yoga is necessary because it keeps our mind in control.
     
    ganesan_r, Jan 31, 2010 IP
  5. massjo

    massjo Active Member

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    #5
    No, i dont, in previously i worked out in gym , but now a days, i have no time
     
    massjo, Jan 31, 2010 IP
  6. clbyodo

    clbyodo Peon

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    #6
    I also dont do yoga as i workout in GYM.
     
    clbyodo, Jan 31, 2010 IP
  7. jomaz

    jomaz Member

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    #7
    No, i have no time to do
     
    jomaz, Feb 1, 2010 IP
  8. nucleus99

    nucleus99 Peon

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    #8
    No I dont , but I heard theres a lot of benefits. So maybe i should start slowly and get into the habbit
     
    nucleus99, Feb 1, 2010 IP
  9. greenstefan

    greenstefan Peon

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    #9
    I'd like to try, but I can't find any course for beginers in my city :(
     
    greenstefan, Feb 1, 2010 IP
  10. hunjune

    hunjune Member

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    #10
    No,never,but I want to learn it
     
    hunjune, Feb 2, 2010 IP
  11. james1911

    james1911 Peon

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    #11
    simpleyogaexercises.co.uk

    check this site .might help
     
    james1911, Feb 2, 2010 IP
  12. sandao

    sandao Active Member

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    #12
    No, I prefer a martial arts that has a strong emphasis on spirituality
     
    sandao, Feb 2, 2010 IP
  13. sunnedaize

    sunnedaize Peon

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    #13
    I Love yoga!!!! I prefer ashtanga and vinyasa styles. Yoga is an amazing form of exercise mentally physically and spiritually.
     
    sunnedaize, Feb 2, 2010 IP
  14. powerlifer

    powerlifer Active Member

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    #14
    theirs always time for exercise you just have to make time for it.

    30 minutes a day isnt hard to put aside for the benefits, wake up 30 mins earlier etc.:)
     
    powerlifer, Feb 2, 2010 IP
  15. BENNY8877

    BENNY8877 Member

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    #15
    I haven't actually tried yoga and definitely can see how it benefits the body and mind. Even if you can do it for ten minutes I think it is better than not doing anything at all.
     
    BENNY8877, Feb 2, 2010 IP
  16. Soph

    Soph Peon

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    #16
    ya i do it quite frequently...as it literally relaxes ur mind n body.
     
    Soph, Feb 5, 2010 IP
  17. TIRTH

    TIRTH Peon

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    #17
    Well I exercise daily but not doing yoga.
     
    TIRTH, Feb 5, 2010 IP
  18. arifbolang

    arifbolang Peon

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    #18
    i dont exercise yoga
    but i will learn about yoga especially bikram yoga
     
    arifbolang, Feb 5, 2010 IP
  19. kuldep

    kuldep Peon

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    #19
    Hey!!!
    Actually i try to go yoga, coz i know very well that how beneficial it is.But i am not able to do it daily due to time clashes ,i dont have much time.I know that some time is certainly for our physical fitness,but the overburden of work and stress makes me so tired.
     
    kuldep, Feb 5, 2010 IP
  20. shameem

    shameem Active Member

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    #20
    I like yoga its good exercise
     
    shameem, Feb 6, 2010 IP