Do you eat multivitamin or supplement daily?

I eat multivitamin everyday. If I don't I easily get tired.

 

I take a multivitamin everyday when I can

 

yep...gotta make sure I get all my daily vitamins...

 

My daugheter has the Dora chewables but I am old school, Flintstones

 

I eat enough cereal and fruits to get my daily dose of vitamins and minerals... so no I don't use them.

 

hey it's not youtube this time!!

http://www.pistolwimp.com/media/38165/

 

I take fiber choice and caltrate and vitamins.

 

I have GI issues, so I take fiber, vitamin E, multi-vitamin, magnesium, and vitamin B. Works like a charm.

 

No, I get all my vitamins and stuff from eating food.

 

I take omega 3 supplements.

 

I only take a vitamin C tablet occasionally.

 

My multivitamin is Revicon.

 

yeah.. multivitamins help me a lot. I usually get sleepy in the afternoon if I didn't take one..

 

Another thing, multivitamin helps you from easily infected from disease.

 

I try to take multivitamins on a regular basis. I also have some Ginko Biloba, and I just ran out of bottle of Flakseed oil.

 

i don't remember i have ever taken vitamin tablets. i take proper food, fruits and vegitables. i ear a lot and do proper excersize. i don't need vitamin supplements.
am launching a fitness blog next month!

 

ya i take supllement twice in a week not more as they have a side effect, but its better not to have it

 

I take GNC's vitamin stuff along with protein shakes every morning.

Can't say the multivitamins actually do anything that I could feel.

 

I think i should start taking then as i feel sleepy in office hours(afternoon).

 

I take Multi's, Vitamin C, Vitamin B complex and Salmon Omega - daily.
Oh, please be aware of the difference between Synthetic and Natural Vitamins. For everyones benefit, refer to this table.