I am pretty much a SSH newb. I have a company manage my server for me, and only know how to operate cpanel. I am interested in copying a large amount of data from one site to other sites (2.5gb or so) so that each site has the same content (flash files). Is there a way to do this via SSH? Like just moving /folder from example1.com to example2.com? Also, what do you guys use for SSH? Something that is newb friendly so I don't get lost or break something? Thanks.