Colon Cleanse or Acai Berry?

Has anyone ever used a colon cleanse product or acai berry? If so, what did you use and has it helped at all? Any side effects? Is it something that you can just use for 1 month or is it something that has to be used continuously? Any alternatives?

 

No but when I can't go I eat prunes about 6 a day and it really works things out. Be careful of herbs they are just as dangerous as drugs.

 

Do your research before taking anything. Herbs without any specific evidence can be risky

 

I took Almighty Cleanse a product I seen on tv. It made me bloated and I stopped taking it.

 

Acai is not herbs it's a berry. Nope never tried it but it's just really good fruit, not the answer.

 

You can give yourself an enema, by buying enema bags from the pharmacy/internet.

Here are some great instructions:

http://www.geocities.com/valerie_cct/enemas.html

 

I am not familiar with the colon cleanse acai berry but I have done
some research on acai berry and I know for a fact that it's a powerful
antioxidant and it provides many health benefits.

 

Drinking prune juice helps me clean my colon, i'd suggest you try the natural methods first to see if it will work for you.

 

I used acai berry some time back and at that time is really very much effected for me. And i really loss my weight. there is nothing to use is regularly you can leave it when ever you like.