I am looking for some suggestions as to how to increase the pr on my web site www.backcountrysecrets.com I've been at a PR3 for almost a year and a half now.
Unfortunately these days that is untrue. You can have a PR1 site outranking a site with a higher PR, a of my sites are like this. My advice would be to ignore your PR and concentrate on ranking pages for more keywords.
If you only want to boost your pr rather than ranking , you can easily buy some pr4+ links. It works fast .