Its a fitness site, I'm getting aprox 300 - 600 unique ip hits daily. workouttips.net I'm trying my best with SEO I'm learning as i go I have a fan page with 27k and am posting every day a few times to stay active. Can you tell me how can i get to have PR....oh man I have so many questions
Your site is good, I am sure that fitness lover will definitely like your site. I personally like the 25 Fitness Motivational Quotes.
like everyone said, Build Backlink. you have very low backlinks. check your backlinks at ahref / opensiteexplore websites. Goodluck