Can i submit sitemap?

yes, you can submit the site map of your site i.e. XML site map to the search engine

 

I agree with you. I only submitted my site's sitemap to Google Webmaster Tools, and it helps me to rank better.

 

yes u can proceed with sitemap, its basic thing for seo

 

you can submit html and xml sitemap both in google

 

if you want to increase your pr,i think you should go to get more and more high quality backlink and keep on update the content.

 

If you want to add multiple external links should pr

 

I think there is no need to submit a site map since your site is already a very old one. Yet nor will the submission affect your PR. It is neither helpful nor harmful. You can just ignore it, IMHO. You can get your site indexed by getting more backlinks.

 

Yes, you can submit site maps to google. Its one of the most effective way.

 

good sitemap, and niche helps u a lot
in pr

good luck
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