What do you have for breakfast? I usually have a muffin or toast or something, breakfast isn’t really my meal. Just looking for inspiration. I hear it's unhealthy not to eat breakfast.
Well i had toast and a cup of tea this morn, normally id have a egg sarnie and a cup of tea. If im starving i would have egg and bacon sarnie and maybe some toast.
Ah, you see that was one of the reasons behind my post! I've heard that's unhealthy, so try to stop doing direct lunch.
but buddy working till late night or say early morning 4/5AM then sleep and get up by 9 Will you like to have breakfast?
U sleep for only 4 hours a day BTW amit,Breakfast is the most important meal of the day. DO Not skip it The way your whole day goes depends on your breakfast.
6 eggs, 2 waffles with syrup, 1 glass of milk, bananas, strawberries, bacon, coffee and prunes to gush it all out later Getting addicted to coffee, gotta start reducing it a bit.
Hmmm... well this morning I had crackers and Caprice de Deux cheese but usually I can't face food until about two hours after I get up. Then I go for a bacon sarnie in the same local cafe. Creature of habit and a lazy sod into the bargain. I hate cooking and washing up so it is much easier to grab something outside.
I eat a lot in the morning. rice with some Thai food. If lazy just sandwich bread with peanut butter or jelly.
Supplements, more supplements, high protein cold cereal with skim milk or oatmeal and possibly a high protein bagel or english muffin with sugar free preserves. Of course a cup of hot green tea to get the day going, then some more supplements and off to the gym.