Haha Buffalo! Any one see that olympic elbow break!? Looked very painful lol. I love the sign holders though. What a job.
This one? http://www.youtube.com/watch?v=hRgex65nre8 I think it was just dislocated, but still. Eww and ouch!
That is pretty gross haha. I couldn't imagine the feeling of having your elbow on the inside of your arm. He should of dropped it though, once the weight gets behind your back on a snatch you have no choice, well except to hurt yourself .
So i started taking animal pak yesterday, can't seem to be able to take all 11 tablets though... and whats with the feet-like smell ??
It's the orange one I swear! Take them in twoosies, starting with the 3 smallest first. Then I do the white ones in 2s, grey ones and then that wottsit looking one. It's orange and smells and tastes like shit.
Just take them like a man lol, they are some pretty big tabs though but i just downed them at once the up bit is you end up downing a bottle of water to take them.
Bahh I can take the entire pack 'and do' daily with one gulp, barely any water. I can actually take the entire pack in one swallow w/o any water or liquid if my mouth isn't too dry.
Trying to upscale me eh hahah in seriousness though watch and not choke dude sounds like a sure fire way of dieing. I just see it man dies swallowing multiple dietary supplement in one gulp.
Na, I just used to take so damn many I got very good at it. It's a bitch though sometimes a capsule will get stuck in your throat and 30 minutes or so later you'll hiccup or cough powder up