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best sports to our health?

Discussion in 'Sports' started by andoy96, Mar 14, 2010.

  1. jmcleod2

    jmcleod2 Greenhorn

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    #721
    I think hiking is a good sport to build muscle and cardiovascular strength!
    SEMrush
     
    jmcleod2, Feb 17, 2015 IP
    SEMrush
  2. maan jutt

    maan jutt Member

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    #722
    Badminton and Football is best for health..
     
    maan jutt, Feb 19, 2015 IP
  3. paulserena

    paulserena Peon

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    #723
    I think every sports can do good to our health. But for me, I like badminton very much. What's more, I also like to watch badminton competitions. I often use damaiwang.
     
    paulserena, Jul 13, 2015 IP
  4. tk-hassan

    tk-hassan Banned

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    #724
    Swimming I guess is the one which really helps in staying fit and healthy.
     
    tk-hassan, Jul 17, 2015 IP
  5. zertiny

    zertiny Greenhorn

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    #725
    Running is best for health
     
    zertiny, Jul 18, 2015 IP
  6. JackyS

    JackyS Member

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    #726
    I guess swimming would be right up there in this list.
     
    JackyS, Jul 23, 2015 IP
  7. stevenwatson011

    stevenwatson011 Member

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    #727
    Football, Hockey or swimming
     
    stevenwatson011, Jul 30, 2015 IP
  8. Hanna.a

    Hanna.a Banned

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    #728
    football is best game for health.
     
    Hanna.a, Jan 21, 2016 IP
  9. sweatlana

    sweatlana Well-Known Member

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    #729
    Hockey and Football are best sports to be fit and healthy because both the games need very hard physical efforts.
     
    sweatlana, Jan 21, 2016 IP
  10. ArhamSoft

    ArhamSoft Member

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    #730
    Football is very better for health.
     
    ArhamSoft, Feb 2, 2016 IP
  11. AbhiyaKhan

    AbhiyaKhan Banned

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    #731
    I think every sport game is beneficial for Health....
     
    AbhiyaKhan, Feb 15, 2016 IP
  12. Rado_

    Rado_ Active Member

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    #732
    Every single sport is better for your health than staying in front of your computer. I would suggest you swimming! It is my favourite but sadly I don't have enough time to practise it...
     
    Rado_, Feb 17, 2016 IP
  13. Dilruba Mukta

    Dilruba Mukta Member

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    #733
    YES!!!! I also advice that games is impotent for lead a healthy life>>>>>>>>>>SO give a few times to game a day......
     
    Dilruba Mukta, Feb 20, 2016 IP
  14. Tina D. Skelton

    Tina D. Skelton Greenhorn

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    #734
    Sir William Osler said "You’re only as old as your arteries." So be careful. All out door games are good for health. I think taking proper food is a key solution to keep your heart fit.
     
    Tina D. Skelton, Mar 11, 2016 IP
  15. sarahk

    sarahk iTamer Staff

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    #735
    Aaah, would beg to differ. Elite endurance sport athletes (triathletes, cyclists, ultra marathoners) are finding they have some serious heart issues as they age - to, like, 30yo

    Other outdoor games such as rugby and bmx racing have high incidence of concussion which in turn leads to long term head injuries or, worse, serious depression. A retired, top bmxer recently killed himself and the outpouring of grief from fans was all about his history of not recovering fully from concussion before riding again. Fans didn't feel betrayed, let down etc but hugely concerned that the man had been so badly affected and nobody had realised in time.

    Free diving is an outdoor sport and last weekend 2 free divers died in NZ which probably means the sport is wiped out down here because it's not widely practiced.

    I could probably go on... but blanket statements without trying to back them up doesn't help the OP with their research. That's assuming that andoy96
    is still interested in our opinions after 6 years.
     
    sarahk, Mar 11, 2016 IP
  16. uniquesolutions

    uniquesolutions Member

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    #736
    swimming or squash you can try to keep yourself fit.
     
    uniquesolutions, Mar 12, 2016 IP
  17. ahmerhaider

    ahmerhaider Banned

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    #737
    Foot boll and basket boll is the best sports for health.:confused::):confused:
     
    ahmerhaider, Mar 13, 2016 IP
  18. sarahk

    sarahk iTamer Staff

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    #738
    Really? better than pilates, swimming, hiking?
    Have you got research to back that up?
     
    sarahk, Mar 14, 2016 IP
  19. adil Adi

    adil Adi Peon

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    #739
    Any exercise, it regularly. It could be swimming, Foot boll, basket boll, Hockey, badminton etc.
     
    adil Adi, Mar 16, 2016 IP
  20. Sayqa

    Sayqa Banned

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    #740
    Hockey is the best for our health!
     
    Sayqa, Mar 16, 2016 IP