best sports to our health?

In my opinion i think Swiming is the best sport for the heart and all th body

 

According to me swimming and cycling are two sports which are very good for the health and i like the marathon too

 

Basketball, Table tennis, Shuttle are good for health.

 

hiiiiii,

welcome to this site ,swimming is best exercise for anybody....

 

and horse riding also improve blood circulation....

 

i think all games are good for health but some peoples are like and some are did not like it. so out door games is batter for health.

 

I think football and swimming is the best sports for health.

 

Football is the best sport. It helps all the parts of our body to be exercised.

 

Swimming and martial arts.

 

Walking, jogging, swimming. All of the sports are good for you if you do them right with guidance at first.

 

honestly for me, tennis was the best sport, I'd lost about 25 lbs just by playing the sport.

 

Swimming and cycling are the best, especially if you have knees/back problems !

 

Swimming is good. If there are no swimming pool nearby, do wii fit plus. There are tons of good fitness games.

 

Basketball.

 

i recommended football is best for health

 

i don't know if it's the best, but cycling
but not a proper sport...

 

I think football is the best for our health.

 

Thanks for good ideas. Swimming is the best. AM

 

Swimming is good sport for your health if you can, but walking or running is good too...

 

football my suggestion