swimming for the whole body workout.. badminton for your agility.. if you want more challenge go for wall climbing....
Swimming sport or running is good for health i'm sure and most sports will prob be good health benefit in some way or the other.
All kinds of games are good for our health. But I will mention the name Football first, because while playing it we feel pressure in our whole body. Each and every parts of our body get exercised by this play.
i think that Yoga is good for everyonel's health, and you. Yoga is fusion of your body and heart. Maybe you can try it.
All sports games are Good for health because all sports game will keep our body fit and healthy and my favorite sports games is the Football.