best sports to our health?

There are a vast number of sports that can affect the body in a healthy, supportive manner, I think! A couple that come to mind are swimming, soccer, tri-atholons, and wrestling. I say this because the amount of conditioning required for these sports is incredible. When one trains for these they put the body in amazingly great shape. However, there are so many different sports that can the same, I just can't list them all off the top of my mind. Thanks for the post! Have a good one.

Travis

 

i think best sprorts are swimming and playing fooball...

 

I like to swim and run a cross (especially when it's raining) and now I'm with all my mind towards Capoeira, every muscle of my body is hurting for a few weeks, but it's worth

 

swimming is more better than any sport it will keep you fit for a long time...

 

Anything which requires long periods of aerobic activity:

Running
Soccer
Basketball
Swimming
Hockey
Tennis
Squash
Cycling
Boxing

 

Bicycle racing....vive le tour

 

I Love chess, helps u train u'r body and soul

 

Basketball, Table tennis, Shuttle are good for health.

 

For me, any sports that can make us sweat is good for our health. Jogging is fine for me.

 

any sports about hands movements like baseball volleyball etc

 

Hopefully, no one takes your terrible advice. Move your body - or accelerate your death.

 

body? Perhaps if you make a few press-ups after each move

 

swimming is the best for me. i sometimes play badminton to practice my arms

 

ultimate (or ultimate frisbee as ones name it) is good for shoulders, besides you need to run a lot.

 

running is best

 

to play football and badminton,its very helpfull our health

 

swimming is best and healthy at all times

 

best sports is football . it also improve our musclesa

 

Swimming and Soccer.. great body workout

 

Walking is the best sport for our health