best sports to our health?

Discussion in 'Sports' started by andoy96, Mar 14, 2010.

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  1. djana

    djana Greenhorn

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    #461
    swimming, jogging are very good
     
    djana, Jan 17, 2012 IP
  2. Pin Chung

    Pin Chung Well-Known Member

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    #462
    walking together with my dog
     
    Pin Chung, Jan 18, 2012 IP
  3. giamussoBEAR1

    giamussoBEAR1 Peon

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    #463
    No sports can meet Jogging.......most beneficial Sports for humans........Economical too
     
    giamussoBEAR1, Jan 18, 2012 IP
  4. Emily Johnson

    Emily Johnson Peon

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    #464
    i would say swimming as well. great circular movments good for your heart and joints. i love to rollerblade best way to exersice but its not technecally a "sport'
     
    Emily Johnson, Jan 18, 2012 IP
  5. Install

    Install Member

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    #465
    Everything will be good. But mine best is basket ball
     
    Install, Jan 19, 2012 IP
  6. Europhoria

    Europhoria Peon

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    #466
    All sports increase your stemina which sports you like most it is better for your health because your interest in it.
     
    Europhoria, Jan 19, 2012 IP
  7. virtuoso14

    virtuoso14 Member

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    #467
    I think all sports destination for the health of our bodies, when on the run in accordance with the rules ..
     
    virtuoso14, Jan 19, 2012 IP
  8. ceekeigh

    ceekeigh Peon

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    #468
    It's as simple as running.
     
    ceekeigh, Jan 19, 2012 IP
  9. riasharma

    riasharma Peon

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    #469
    Swimming, Kickboxing is good for your health. Swimming is a healthy activity that can be continued for a lifetime. Besides keeping your body fit, kickboxing has other benefits. According to a study by the ACE, you can burn anywhere from 350 to 450 calories an hour.
     
    riasharma, Jan 19, 2012 IP
  10. Irfi0009

    Irfi0009 Banned

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    #470
    i thing our sport good for hralth thanx
     
    Irfi0009, Jan 20, 2012 IP
  11. Irfi0009

    Irfi0009 Banned

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    #471
    Jogging.....no match
     
    Irfi0009, Jan 20, 2012 IP
  12. jassr01

    jassr01 Peon

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    #472
    I love dance,,by the way dance is a sport or not bro ?? :)
     
    jassr01, Jan 20, 2012 IP
  13. tiasgunthardt

    tiasgunthardt Banned

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    #473
    running 30 minute a day good for my health, and not wasting time...
     
    tiasgunthardt, Jan 21, 2012 IP
  14. smileverse

    smileverse Peon

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    #474
    any game which make us move and jump will be good for health.
     
    smileverse, Feb 5, 2012 IP
  15. ari08

    ari08 Peon

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    #475
    football and Futsal games are good for health.
     
    ari08, Feb 6, 2012 IP
  16. niken_princess

    niken_princess Peon

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    #476
    deppend your body....i think hicking is the best
     
    niken_princess, Feb 6, 2012 IP
  17. ninja turtle

    ninja turtle Member

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    #477
    Jogging is good, start with walking first
     
    ninja turtle, Feb 6, 2012 IP
  18. prince2122

    prince2122 Guest

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    #478
    I have heard that it is biking and swimming.
     
    prince2122, Feb 6, 2012 IP
  19. Irfi0009

    Irfi0009 Banned

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    #479
    outdoor games are important for health.
     
    Irfi0009, Feb 6, 2012 IP
  20. PlainView

    PlainView Peon

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    #480
    I love cricket it is very simple game to play and watch.
     
    PlainView, Feb 6, 2012 IP
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