best sports to our health?

Discussion in 'Sports' started by andoy96, Mar 14, 2010.

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  1. chris_ad

    chris_ad Peon

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    #321
    swimming, football, is good for health. but the simple one of course jogging. you can do it everywhere (as long as you do it on the ground :D) it cost nothing and you just need to do it about 30 minutes. walking for an hour also good for your heart.
     
    chris_ad, Jun 12, 2011 IP
  2. morshed.planate

    morshed.planate Peon

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    #322
    I think all kind of outdoor sports is essential for our health.
     
    morshed.planate, Jun 12, 2011 IP
  3. rauff007

    rauff007 Peon

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    #323
    Swimming is the best one for maintaining health
     
    rauff007, Jun 12, 2011 IP
  4. AdimDen

    AdimDen Active Member

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    #324
    football is best
     
    AdimDen, Jun 12, 2011 IP
  5. nandha13

    nandha13 Peon

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    #325
    Football and swimming is better for health.
     
    nandha13, Jun 15, 2011 IP
  6. buytextads

    buytextads Banned

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    #326
    Football and ball boll good for health.
     
    buytextads, Jun 20, 2011 IP
  7. puikidiena

    puikidiena Peon

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    #327
    Maybe basketball? http://www.youtube.com/watch?v=mZhHY1b9h78

    Greetings from Lithuania!
     
    puikidiena, Jul 4, 2011 IP
  8. syberian1983

    syberian1983 Peon

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    #328
    I think it is swimming, running and cycling in the complex
     
    syberian1983, Jul 4, 2011 IP
  9. zettax

    zettax Well-Known Member

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    #329
    Jogging sir
     
    zettax, Jul 5, 2011 IP
  10. unknownpray

    unknownpray Active Member

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    #330
    According to me swimming is best for the health. Even doctors also recomends it is more beneficiary to our body joints.
     
    unknownpray, Jul 6, 2011 IP
  11. JacquelynC

    JacquelynC Peon

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    #331
    If I had to really choose one ....I would say swimming
     
    JacquelynC, Jul 8, 2011 IP
  12. inggrafirst

    inggrafirst Peon

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    #332
    jogging everyday in the morning is the best for health
     
    inggrafirst, Jul 9, 2011 IP
  13. flyingchicken

    flyingchicken Peon

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    #333
    any sport that is active and physical is good for your health.
     
    flyingchicken, Jul 10, 2011 IP
  14. jude22

    jude22 Peon

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    #334
    Basketball for me but all kind of sports is best to our health.Just avoid extreme sports okay.
     
    jude22, Jul 10, 2011 IP
  15. rexertea

    rexertea Well-Known Member

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    #335
    Any sport, which involves physical exercise is beneficial for health.
     
    rexertea, Jul 10, 2011 IP
  16. olivergrand

    olivergrand Peon

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    #336
    Football is best sport for your health. Its rejuvenates your whole body.
     
    olivergrand, Jul 10, 2011 IP
  17. van moe

    van moe Peon

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    #337
    Swimming and football are good for health, I like both
     
    van moe, Jul 11, 2011 IP
  18. nadeem2789

    nadeem2789 Peon

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    #338
    tennis is a use full game for all body exercise,
     
    nadeem2789, Jul 15, 2011 IP
  19. JamesHops

    JamesHops Peon

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    #339
    Football is good for health.
     
    JamesHops, Jul 19, 2011 IP
  20. Java Resident

    Java Resident Peon

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    #340
    I think the running and swimming is more effective
     
    Java Resident, Aug 31, 2011 IP
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