best sports to our health?

Discussion in 'Sports' started by andoy96, Mar 14, 2010.

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  1. Hellcatt

    Hellcatt Peon

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    #301
    I think swimming is the best sport that helps your health. It keeps you fit all the time and it's fun to do it.
     
    Hellcatt, May 30, 2011 IP
  2. miguelf

    miguelf Member

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    #302
    Running, biking or swimming. Mixing all three is better.
     
    miguelf, May 31, 2011 IP
  3. Dileepdav

    Dileepdav Peon

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    #303
    i prefer Cricket coz it make a joy in mind concerned about me :)
     
    Dileepdav, May 31, 2011 IP
  4. cr9

    cr9 Peon

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    #304
    Swimming I think, I like it
     
    cr9, May 31, 2011 IP
  5. mistymani

    mistymani Peon

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    #305
    Football is good for health as u will practice a lot that can keep ur body fit....
     
    mistymani, May 31, 2011 IP
  6. ash_way

    ash_way Peon

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    #306
    well i think....Football n Swimming....r good for health...as both the sports helps to increase r stamina...
     
    ash_way, May 31, 2011 IP
  7. ezkrusha

    ezkrusha Greenhorn

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    #307
    i love basketball but it can be tough on your knees!!
     
    ezkrusha, Jun 1, 2011 IP
  8. vigneshrajesh

    vigneshrajesh Peon

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    #308
    swimming and running is very good for our health..
     
    vigneshrajesh, Jun 1, 2011 IP
  9. Alex jones

    Alex jones Member

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    #309
    Basketball is an excellent game from health point of view.
     
    Alex jones, Jun 1, 2011 IP
  10. Alex jones

    Alex jones Member

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    #310
    Sports are always good for health instead of walking or Jogging which really gets boring after some time.
     
    Alex jones, Jun 1, 2011 IP
  11. resolver

    resolver Member

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    #311
    Fitness and exercises are better for health, train for 4 years now and I feel really good!
     
    resolver, Jun 1, 2011 IP
  12. cheaplinker

    cheaplinker Member

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    #312
    Jogging in the morning is the best solution. . .
     
    cheaplinker, Jun 1, 2011 IP
  13. shellyhowell

    shellyhowell Peon

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    #313
    All sports are best for our health. Taking part in team and individual sports is a great way to get in shape and help prevent serious illnesses. Sports provide an opportunity for young people to develop their bones, heart and lung function, and improve motor skills and coordination. For adults, regular physical activity can improve cardiovascular health and mobility. Sports also allow you to maintain a healthy weight, which can help control the onset of diabetes. The physical activity of the playing top ten sports also increase your general body strength and overall health, making you less susceptible to colds and injuries to over-extension.
    http://essaycompanyreviews.com/top-ten-sports-that-youngers-loves-to-play-and-watch.html
     
    shellyhowell, Jun 2, 2011 IP
  14. harleybit

    harleybit Guest

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    #314
    I think running is very gud exercise. it cost nothing and you can do it alone, no partner required like other games (bedminton, chess, cards)
     
    harleybit, Jun 2, 2011 IP
  15. Alex jones

    Alex jones Member

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    #315
    The best way to remain in shape is through swimming.
     
    Alex jones, Jun 2, 2011 IP
  16. min123

    min123 Peon

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    #316
    Every one play sport game is better for health.
     
    min123, Jun 4, 2011 IP
  17. Alex jones

    Alex jones Member

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    #317
    Yoga is the best exercise for heart.
     
    Alex jones, Jun 8, 2011 IP
  18. karmaseo

    karmaseo Well-Known Member

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    #318
    all good for health, I prefer basketball...
     
    karmaseo, Jun 8, 2011 IP
  19. Alex jones

    Alex jones Member

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    #319
    If you can jog for a while early in the morning it may be very helpful to the heart.
     
    Alex jones, Jun 10, 2011 IP
  20. wekop

    wekop Peon

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    #320
    I think with a run in the morning light very good for the heart also relaxes muscles in the legs.
     
    wekop, Jun 11, 2011 IP
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