best sports to our health?

I think basically all sports was healthy but the best for human health is still swimming maybe yes and maybe not..

 

well all outdoor games are good for health!!

 

Outdoor and outbond the great games and good for health!!!!!

 

Basketball and Table Tennis!!!

 

Football is awesome game for health it controls your weight and maintain your health.

 

Swimming is great; however, basketball really gives you a lean and cut figure

 

Swimming is the best sports if you want to keep yourself healthy other sports is gymnasitcs

 

There are numerous sports that are amazing for your health, swimming is probably one of the best along with waterpolo, because of how intensive they are for your cardiovascular health with relatively low impact on your joints compared to a lot of things like gymnastics and impact sports. I'm personally a martial artist and it keeps me in the best shape in my life (even when not competing I'm plugging away at insane rates), but it can have severe consequences on your hips in time, not to mention training injuries and actual damage caused by sparring (in competition or out), like I almost broke my hand last night and compete in 2 days.

 

football and rally race

 

Just want share my experience..jogging is very important to health..

thanks and regards

 

yes swimming is very good for health bcz in this game every part of your body is worked

 

Any-sport that involves more of fitness and yea you can also try out Yoga.

 

i like to jogging

 

Everybody loves jogging its just that many of them don't know where/ when / how to JOG.

 

play sport or exercise you like, cause thats important to your heart ^^

 

Rally ?

 

football and swimming are the best sports for health

 

Swimming and marathon, running are good sports for our health it keeps us fit and active

 

running is better and cheap sports

 

Football and Swimming is better for health. my recommended