I think he means press release distribution. Check here for the list; http://forums.digitalpoint.com/showthread.php?t=933741
Your press release can't be submitted in Google News directly. I've submitted press release here http://www.sbwire.com/ It has been showed in Google news.
I've used both prweb and free press release. For my niche, I had more people pick up the release from the feeds through prweb. The other thing I like about prweb is you can buy a text link within the release if you want.
Well.. Well.. THe list is already gievn but here are some that'll approve your PR almost immediately or ASAP. Tried and tested www.openpr.com www.ezpress.info www.pressmethod.com www.freepressreleases.co.uk www.1888pressrelease.com www.sanepr.com www.free-press-release.com www.prfree.com www.PrArticle.com www.speedypr.com www.seenation.com www.prcompass.com www.pressreleasepoint.com www.clickpress.com www.ukprwire.com www.usprwire.com www.prwindow.com www.myfreepr.com www.ideamarketers.com www.exactrelease.com www.express-press-release.com www.newsreleaser.com www.pressbox.co.uk www.openpr.com promotionworld.com www.businessportal24.com www.pressreleasespider.com www.pressexposure.com www.prfocus.com www.i-newswire.com www.pressrelease.com.np www.free-press-release.net www.zrelease.com www.fstribune.com www.freepressindex.com www.pressreleasecirculation.com www.24-7pressrelease.com www.pressrepublican.com Cheers!!