Which is best cooking oil for india for health point of view? we have coconut oil,peanut oil,sunflower oil,corn oil,olive oil(costly) in our local market.
why don't you type in "Best cooking oil in indonesia" in google and see what google tells you? And good job copying this thread in less than 2 hours http://forums.digitalpoint.com/showthread.php?t=2052752
Use sunflower oil and olive oil. Do NOT use canola/rapeseed oil, corn oil, or "vegetable"/soy oil. Do some Googling to find out why.
Coconut oil is the healthiest but it's clear that this spammer has no interest in the answer to this question.
In my opinion, soya Oil and Sunflower Oil is good for health, there is a Soya oil named Sundrop in India, that's suggested by doctor and is better for your heart coz that removes Cholesterol from your body. So I think these two types of oils are good for health.