I know BANS has their own forum but having read the threads there I can't find an answer I understand to the following: How do I lift a couple of listings from the BANS CMS and insert it into my html page? There are one or two examples on the BANS integration thread about this but none that make how to do this v. clear. I've posted and assistance request there too (granted, only yesterday) but received no replies as yet. I'd really like to get on with this asap so if anyone could just point me to a clear explanation of how to do this I would be eternally grateful. The more basic 101 type explanation the better and I promise you will be greener for it.