Back and Neck pain problem

Discussion in 'General Chat' started by globalcashsite, May 14, 2009.

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  1. tiger325

    tiger325 Peon

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    #21
    you would be amazed how far out of align your spine can get...maybe see the chiropracter..it helped me alot
     
    tiger325, May 17, 2009 IP
  2. Traffic2

    Traffic2 Peon

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    #22
    I do yoga to help sort out these pains in your back and shoulders (which build up from sitting at your pc) - and it works a treat. I definitely recommend it.
     
    Traffic2, May 25, 2009 IP
  3. hammyparmar

    hammyparmar Peon

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    #23
    Well you need to visit my signature link...........
    It will sure works for you.
     
    hammyparmar, May 25, 2009 IP
  4. globalcashsite

    globalcashsite Peon

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    #24
    I am also planning to start a blog and post my experience of back & neck pain. This can help many others. :)

    GCS
     
    globalcashsite, May 27, 2009 IP
  5. suman817

    suman817 Well-Known Member

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    #25
    Stay away from your revolving chair. Use a simple straight chair instead. Sleep on the hard surface.
     
    suman817, May 28, 2009 IP
  6. suman817

    suman817 Well-Known Member

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    #26
    Yes, this is very effective. Worked for me also.
     
    suman817, May 28, 2009 IP
  7. Kerosene

    Kerosene Alpha & Omega™ Staff

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    #27
    I've been sleeping on a futon mattress for the last few days (for the first time since I was teenager), and I'm shocked at how much better my back feels. I don't think it's enough for me to give up my comfy fatso mattress, but a couple of nights a week on a futon is doing me good...
     
    Kerosene, May 28, 2009 IP
  8. Chikasu

    Chikasu Peon

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    #28
    You are really a blessed one!!!!!!!!

    Look how many friends given you suggetions and advice...So take care of yourselves and follow up the suggetions from your friends....

    Dnt hesitate!!!!!



    Your Friend;)
     
    Chikasu, May 28, 2009 IP
  9. globalcashsite

    globalcashsite Peon

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    #29
    I already said goodbye to my executive chair almost 2 years before. Second I am already sleeping on hard surface (floor) and said goodbye to mattress. :D

    Sleeping on floor is the best tip to deal with this problem.

    Thank you for your advice.

    GCS
     
    globalcashsite, May 28, 2009 IP
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