Hi, Did you ever notice that you got blood pressure due to tension ! Last night i got high blood pressure due to tension . It Was 130-90 . You guys must take care and be relax because tension can take lead to this type of disease ! Be happy and Smiling Always !
Never checked my blood pressure, but I recently getting dizzy so easily. Maybe my blood pressure is too low....
From what I know, high blood pressure is a serious condition that can lead to coronary heart disease, heart failure, stroke, kidney failure, and other health problems.
you should get it checked at least once a year. especially if -you have a family history of high BP. -are over-weight. -smoke or drink regularly. -are over 40. -lead a high stress life. high BP, if left untreated for a long time, can do major damage to the body; and significantly increases the chances of a heart attack or stroke.
Nope, I happen to be not. But if I were, I wouldn't know since I don't even get my blood pressure checked. I'm too young for that I think, plus I'm a girl? I think girls don't have that? LOL Either way, I guess we've established that I'm a patient of ignorance.
130.90 is not high at all. the biggest level for a normal pressure is 160 80, therefore you don't have anything to worry about.
140 and above is not a normal pressure. You should also control your pulse - if higher than 90 measures should be taken to make it lower.
130/90 is normal for many people. Also, for many people, the process of taking blood pressure themselves raises it by at least 5 points, so a reading of 130/90 often means 125/85 or less, really. The systolic figure (unless grossly high) doesn't signify anything in itself anyway, so 130/90 is no different in significance from 120/90.
stress is a big contributor but so is incorrect diet and lack or no exercise. try juicing vegetables, they contain all the nutrients you need.