i m always go to morning walk at nearest small park. this is the best for health. R U also go to morning walk. plz share.
I don't like to take a walk everyday bu I like to do it on my body slender. It doesn't have much impact on my knee. My knee is been twist a year ago.
I really need to do that but once I see my laptop I am always tempted to check my mails first and see if I have jobs waiting for me.
Well I also go for Morning walk, I hate to go but I have to do this to reduce some weight. I normally go for 2 to 3 Km daily.
I also enjoy having a morning walk, daily. I usually get up by 6 am and complete my walk by 7.30 am....Whenever I could not keep up with it, the mornings were dull and boring. Regards, RightMan
Yes, I walk everyday, somedays might only be ten minutes but I make an effort everyday to get outside and enjoy the countryside
I sometimes do morning walk but not always .. I usually do a 30-45 mins walk at night before or after dinner
I prefer the evenings to go for a walk as it is cold here in the morning and have more time at disposal in the evening than in the morning.