Im not mentally fit i am quite active person and do walk alot on a daily basis so i would say im Physically fit.
I would say both. I do need to start lifting and tanning again but I'm 160 and have 7% body fat and used to model a few years back. But all in all I'd say fit
Haha, after this last Christmas break, I don't know if I can say I'm physically fit anymore! So much yummy food <3