Are you diet concious

Discussion in 'General Chat' started by crazy1, Nov 3, 2009.

  1. nups.writer

    nups.writer Peon

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    #21
    Not at all :)
    I love food and i love gymming!! I believe compromising on food to look good eventually works against our health. To lead a healthy life, one must eat healthy and live health, like me!! :D
     
    nups.writer, Nov 4, 2009 IP
  2. TheBrokenMan

    TheBrokenMan Member

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    #22
    nope i don't care what i eat as long as it tastes good =p my weight is perfectly controlled hence i don't need a diet
     
    TheBrokenMan, Nov 4, 2009 IP
  3. davidogden

    davidogden Member

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    #23
    I never really count the calories but avoid virtually all fast food, I eat healthy and exercise. My weight is steady with the norms for my size and I try not to drink too much beer, otherwise I have to exercise more.
     
    davidogden, Nov 4, 2009 IP
  4. dta_kitty

    dta_kitty Peon

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    #24
    Not at all
     
    dta_kitty, Nov 10, 2009 IP
  5. Breeze Wood

    Breeze Wood Peon

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    #25
    ~ Always dieting and never getting any where - one should earn what they eat.
     
    Last edited: Nov 10, 2009
    Breeze Wood, Nov 10, 2009 IP
  6. powerlifer

    powerlifer Active Member

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    #26
    its because people diet wrong, you dont need to be really be counting calories at all or diet, eating fresh and healthy is a lifestyle.

    just eat healthy foods in moderate portions i.e dont go over the top. Replace white flour, sugar etc with wholegrains and so on.

    coupled with exercise you'll feel much better.
     
    powerlifer, Nov 10, 2009 IP
  7. rajesh.ejob

    rajesh.ejob Well-Known Member

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    #27
    I wont calculate calories but i would be knowing how much i can eat and i get some symptoms if something goes abnormal in my body...so i keep myself fit always..
     
    rajesh.ejob, Nov 10, 2009 IP