Are You Angry ? Must Try .

Sharing a method to save energy that is wasted when you are angry

It's simple and tested but requires practice.

Write on a paper and type " I Am Being Angry and keep with you always."

So when you are being angry view the paper and read " I Am Being Angry " until anger goes away ..

or

Just remember this line I Am Being Angry and when you will be angry next time , recall the line and repeat until anger goes away .
You will feel amazing if you do it properly.

Must try it and post here how did you feel after using this method

 

Thanks for the tip. I get angry a lot of times since I am frustrated at my work, will follow your advice to see if it works

 

I don't get angry. But I will remember this, If I ever got angry.

 

whatta way ?

 

will give that one a go but am a little skeptical

 

Nice tips
Will try it when i'm angry

 

Nice tip. Generally i am taking a deep breath when i am angry

 

Hm... I don't get mad very often but I don't think that would work for me, honestly. It might for other people though.

 

I heard that counting down can also help to neutralize anger..

 

This method is 100% practical . You will get result after doing it only

 

Thanks for this angry management method I get angry a lot because of my temper... I'll try it and post here my result

 

will give it a go

 

That's nice

 

if u think it a nice tip then an era comes when all of people simply write anything and just try to do the work they wnna not do.lol.....................

 

so how does this work? won't this make me more angrier?

 

Anger management takes time, and you never can be sure that you will be calm in every situation.

 

well i dont believe in such things, but i know i dont have much anger problem can control it for sure, not everytime, but when i cant do it then its meant to be so

 

Don't get mad, get Glad!

Actually, channel your anger into swinging a bat in a batting cage at at sports complex, and hitting balls until you feel contempt. That usually works for me.

 

Saying again that It's 100 % practical .

Just do properly and view the result . No Need To Think And Believe

Take any decision after doing .

Thanks !