Are u doing exersize daily

Are u doing exersize daily

 

Of course, it's essential for your wellbeing

 

i don't do daily, but i go to gym thrice a week...

 

I do Yoga everyday, about 15-30 minutes a time. It is perfect fro relaxing and repairing the body.

 

exercise most days of the week.

 

I do exercise 6 days a week for 30-45 minutes. It keeps me fresh in the morning.

 

I take the dog for 3 long walks every day so that is my main exercise but i do move my computer mouse around the desk alot on a daily basis so i guess that is some extra exercise

 

Now i left it. But i am planning to start doing everyday.

 

Not daily, but 4 or 5 times a week yes!

 

I always try to do at least an hour a day either walking or jogging. I feel so much better afterwards.

 

Yep.. i am doing exercise 6 time in a week..

 

Beware or your muscles wont fit on your body and start dropping

 

Earlier I used to do regular exercise, but now I don't do regularly. Hope to go regular soon.

 

not daily .. about 2 times a week

 

last one month i didnt go to gym , so i cant able to work out

 

I like Yoga Exercise

 

Sadly no

 

yes somehow , but not everyday

 

I walk everyday into town. But I dont go to a gym or anything like that.