1. 

   powerlifer Active Member

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   #21

   exercise is good, but if not some herbs such as ashwagandha work on intesifying GABA which helps sleep.
   

    

   powerlifer, Mar 25, 2010 IP
   
2. 

   lukeedhouse1987 Peon

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   #22

   good workout,... join the gym!

    

   lukeedhouse1987, Mar 25, 2010 IP

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