yes its a good one as regular crawling by robot will make it relevance feel in updates and also will market your site
"Now here's the key to the law of accumulation. It says that everything counts. Everything that you do counts. The biggest mistake that people make is they think that only what they want to count, counts." -Brian Tracty The bonus you get is not big. But it`s something that accumulates... Still, my suggestion is to invest your time in something with bigger rewards, submitting to directories I think it's training for the beginners in SEO/marketing, or for those that start with nothing.
every link counts, i repeat every link counts. it doesnt mather on what page on what website aslong as it isnt a linkfarm
I would like to ask about the average awaiting approve time for directories that you most submit. I saw that if you would get approve, you have to invest for paid submission.
I agree, especially with the linkfarm bit. I've read that it's best to stay away from bad neighborhoods.
It's an easy (ish) way to get links and can help with reinforcing keywords if you get the link text right.