Add a blog to my current template - Confused

Hey guys,

Not being a web designer by trade, I'm at a complete loss regarding adding a blog to an existing free template, of which I downloaded from MonsterTemplate. Being that's it's free, they offer little help. The templates are broken into 5 .html pages (Home, Services, Folio, Blog and Contact). I will be customizing it to meet my needs. Let me begin by saying that I understand a good deal of html and some decent knowledge of css but the blog template is a total mystery. Lets just say, I've done as much research and homework as possible, before asking you good people and I'm sure someone can give me a couple answers as to what I should do. The link to the rough template is http://shaggyfrigador.com/kk/blog.html#

I also noticed that there's an "Admin" link when a blog has been posted but where exactly should it link too? I'm assuming a dashboard of some sort? It doesn't look like a traditional wordpress, as I would like to keep the theme the same, for all of the pages and quite honestly, I don't think the original designer of the template wordpress in mind. I could be absolutely wrong.

Please help!

Thank you