http://www.viruz.com/5-video-that-make-you-want-to-loss-10-pound-right-now/ The story was digg to front page, but it is too NSFW (for some people NSFeye) so they took it off . Seriouly if you are overweight, do something!
I'm busy loosing weigh myself. I was 213 on the 1st of Janurary and am now down to about 190. Woot. I'm not stopping now though! (For reference, I'm 15 1/2 and 5' 7")
Yeah, I can tell a huge difference in how I look and feel. People keep telling me how different I look I highly recommend the CalorieKing software. I stayed on it for about a month and a half, and it really opened my eyes as to where my calories were coming from and how much I should have vs how much I really am having. I'm no longer using the software, just paying attention to what I eat and all that. Changed a LOT of habbits. edit: Are habbits related to hobbits?