Check this link: http://www.hobo-web.co.uk/seo-blog/index.php/diy-seo/ It is very detailed and will give you lots of help.
http://www.zimbio.com/member/hobo/articles/2041319/ DIY+SEO+For+Your+Website post is very similar to the above....hmm!!!!!
Thanks for pointing this out.... It was an old social media profile scraping my feed, and not even directing clicks to my site! The cheek.... and nuked
Actually, I found the link an interesting read. Nothing profound necessarily, but there were a lot of good comments mixed in with lots of speculation — which is understandable, since SEO is always a "moving target".
I thought it would be useful. I came across it and saw that guy had done a lot of SEO tests so he can back his writing up with some evidence that he has produced.