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How much excercise do you do in a day?

Discussion in 'General Chat' started by jellybeanz, Oct 3, 2008.

  1. #1
    I like to go for a 30-40 minute walk and I swing my arms.

    And I do 10 pushups a day.

    What about you?
     
    jellybeanz, Oct 3, 2008 IP
  2. GetSomeCashOnline

    GetSomeCashOnline Banned

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    #2
    I walk to the train station for college, and do a few sit ups etc here and there. I go for regular bike rides too, and have done a 33 mile bike ride around towns an countryside. Im doing pretty well for a PC geek.
     
    GetSomeCashOnline, Oct 3, 2008 IP
  3. Phynder

    Phynder Well-Known Member

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    #3
    That depends on how many times I need to go to the fridge to get a Mt. Dew.
     
    Phynder, Oct 3, 2008 IP
  4. mongo22

    mongo22 Peon

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    #4
    I've been lazy lately. I need to brush off the Wii Fit and start running again. Stuck in a rut. I do walk the dogs each day, but that's about it for the last few weeks.
     
    mongo22, Oct 3, 2008 IP
  5. deluxdon

    deluxdon Catch Me If You Can...!!!™ Staff

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    #5
    Daily 30 minutes walk early in the morning for me. In few minutes i am leaving for my walk ;) No other excercise for me.

    DON.
     
    deluxdon, Oct 3, 2008 IP
  6. GRIM

    GRIM Prominent Member

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    #6
    Before I got sick 2-3 hours of heavy weight lifting, some walking and limited cardio.

    Now I'm at maybe 1 1/2 hours of weight lifting. Plan to get back to what i once was though ;)
     
    GRIM, Oct 3, 2008 IP
    Tyler Banfield likes this.
  7. olivercd

    olivercd Peon

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    #7
    I like to walk more or less 1/2 hours everyday. Maybe in the future I´ll visit the gym.
     
    olivercd, Oct 3, 2008 IP
  8. getjimmy

    getjimmy Prominent Member

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    #8
    I do work out daily for 1 hour in gym.
     
    getjimmy, Oct 3, 2008 IP
  9. gans

    gans Peon

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    #9
    I go in my bicycle everyday to school which is about 2 kilometers in the morning and in the evening. That's good exercise. :)
     
    gans, Oct 3, 2008 IP
  10. Masterful

    Masterful Well-Known Member

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    #10
    I sit my ass down on my computer all day like a fat, lazy fool! :eek:

    And I used to be a bodybuilder, believe it or not.

    Not to worry . . . I'll get back to my bodybuilding soon.
     
    Masterful, Oct 3, 2008 IP
  11. FOX LORE

    FOX LORE Notable Member

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    #11
    I used to walk 3 to 9 miles every other day. Knees where injured in a car accident so I stop. But, i am going to get a tread mill soon. Hopefully this will help me lose the weight i had gain by setting at the computer everday.

    I do get exercise by going up and down the stairs all day long.
     
    FOX LORE, Oct 3, 2008 IP
  12. buffalo

    buffalo Illustrious Member

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    #12
    1 1/2 - 2 hours of weightlifting twice a week. :D

    Good to hear it, Grim. ;)
     
    buffalo, Oct 3, 2008 IP
  13. lycos

    lycos Well-Known Member

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    #13
    Usually I will just take a brisk walk around the neighborhood whenever I'm have the time. 20-30 minutes a day should do.
     
    lycos, Oct 3, 2008 IP
  14. ceejay77

    ceejay77 Peon

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    #14
    I walk everywhere and go jogging at night with a hour on the weights and stretching the reason older people shrink and waste away is cause they get lazy the older you get the more exercise you need the T.V and internet is creating a fat generation
     
    ceejay77, Oct 3, 2008 IP
  15. LogicFlux

    LogicFlux Peon

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    #15
    I try to jazzercise at least once a day.
     
    LogicFlux, Oct 3, 2008 IP
  16. konrad

    konrad Peon

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    #16
    2.5-4 hours six times a week. most of its swimming, some running and lifting.
     
    konrad, Oct 3, 2008 IP
  17. nitinleew

    nitinleew Well-Known Member

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    #17
    Just 80 pull-ups per day
     
    nitinleew, Oct 3, 2008 IP
  18. chunnumunnu

    chunnumunnu Active Member

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    #18
    I sit my ass down on my computer all day like a fat, lazy fool!

    ya i m doing lot of labour work once in month when i recieved my money from internet :) standing in bank counting more than 3000$ = +120000rs is very difficult task :)

    well but in winter season i used to do 500 pushups every day :p
     
    chunnumunnu, Oct 3, 2008 IP
  19. innews

    innews Well-Known Member

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    #19
    wow i wish i can do but i use to do for 1 hour daily in past but now i never get time to do :-(
     
    innews, Oct 3, 2008 IP
  20. tigrrra

    tigrrra Well-Known Member

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    #20
    not so much per day but i do about 3-4hr per week
     
    tigrrra, Oct 3, 2008 IP