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best sports to our health?

Discussion in 'Sports' started by andoy96, Mar 14, 2010.

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  1. dcristo

    dcristo Illustrious Member

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    #781
    Tennis gives you a better full body workout imo. But at the end of the day you should do what you enjoy the most because that's what you will be consistent with.
     
    dcristo, Jan 6, 2017 IP
  2. lucy hale

    lucy hale Greenhorn

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    #782
    i think football is better sports for health.
     
    lucy hale, Jan 10, 2017 IP
  3. sarahk

    sarahk iTamer Staff

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    #783
    What position do you play?
     
    sarahk, Jan 10, 2017 IP
  4. jennifer98

    jennifer98 Banned

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    #784
    all the games are good for health because we need some workout regular basses for good health you can some running, or join gym for some workout 30 to 40 mint every day can improve your health.

    But if you can hard work then soccer is best for health
     
    jennifer98, Jan 12, 2017 IP
  5. sarahk

    sarahk iTamer Staff

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    #785
    @jennifer98 do many British women play?
    I don't think I met any when I lived there in the '90s
     
    sarahk, Jan 12, 2017 IP
  6. Maggie Avila

    Maggie Avila Greenhorn

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    #786
    Well i like to play football,its perfect game for our health,
     
    Maggie Avila, Jan 14, 2017 IP
  7. sarahk

    sarahk iTamer Staff

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    #787
    So many women playing football. I'm impressed. In NZ very few women play. A club might have a hundred teams of all ages but less than 10 will be girls/women. The clubs must be doing something right in Hong Kong, UK, Germany and Pakistan.
     
    sarahk, Jan 14, 2017 IP
  8. jennifer98

    jennifer98 Banned

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    #788
    i am telling just for exercise not for professional game every girl can do this for his healthy life we can play at home with children's i hope
    that enough for workout
     
    jennifer98, Jan 15, 2017 IP
  9. sarahk

    sarahk iTamer Staff

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    #789
    @jennifer98 I didn't mean professional either, but if you are going to play you need to belong to a club, kicking a ball in the yard with your kids (if you have them) isn't exactly football is it?
     
    sarahk, Jan 15, 2017 IP
  10. jennifer98

    jennifer98 Banned

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    #790
    Yea this is also true ''sarahk''
     
    jennifer98, Jan 16, 2017 IP
  11. Elegant Seo

    Elegant Seo Banned

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    #791
    I love the list! For me I personally like running because it’s one of the easiest and most accessible sport.
     
    Elegant Seo, Jan 28, 2017 IP
  12. partnerdig

    partnerdig Active Member

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    #792
    The best sport for your health is walking or swimming.
     
    partnerdig, Jan 30, 2017 IP
  13. Lora Williams

    Lora Williams Peon

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    #793
    I think running and cycling both are beneficial for our health. These help us to keep fit, and is also a good option for losing weight.
     
    Lora Williams, Jan 30, 2017 IP
  14. mkkhatri

    mkkhatri Member

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    #794
    Running is the best one to you..!
     
    mkkhatri, Feb 1, 2017 IP
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