Wordpress Post Transfer

i changed hosts and need to get all of my posts onto my new blog

what do i need from here



and where does it go



or can i just import all my posts from the old blog. i have my domain on the old blog and i cant get into the dashboard. if i put the domain on the new one will i still be able to get all the posts on it, will i still have a domain from the old 000webhost

or if someone will just go in my webhosts and transfer the posts for me for free that would be great, plugins, etc..Word

 

If you want to move all your content to a new web hoster, basically all you need is to copy all files and the database, change DB login details in the file wp-config.php and change the old domain in two options in the MySQL table wp_options.

This might help: http://codex.wordpress.org/Moving_WordPress

 

i think i need someone to do it for me

 

If you need a holding hand, you should research a backup and restore plugin for Wordpress.

I'm not saying use the following one, but it's a good place to start reading then choose one that suits your needs:
http://wordpress.org/plugins/xcloner-backup-and-restore/

 

Why you don't simply use the Export and Import Option of Wordpress from your Dashboard... it's much easy...

Goodluck