Check out this: How do you get over with the bad habit of Procrastinating. http://www.quora.com/Life-Advice/How-do-I-get-over-my-bad-habit-of-procrastinating/answer/Oliver-Emberton?srid=p3cd&share=1 Nice....
"Forcing a Start" is a good one. I've noticed this many times, especially when I work out. Once you get the ball rolling, you suddenly can't stop. The momentum builds up, and it doesn't even feel like work anymore.