How many hours you sleep everyday?

weekdays 5-6 hrs.
weekends 7-8 hrs.

 

8 hours in a day

 

I try to sleep 3 hours a day. cos it can make us health

 

I'm an insomniac so my schedule varies.

 

Maybe 6-7, need more though.

 

It always depends upon the work pressure, i mean as a full timer i get no enough time to go for a sleep for hours as i work for 9-10 hours per day and my traveling kills another 2 hours so i think most probably i spend 6-7 hours for sleeping !

 

i am spending 8 hour a day for sleep. hope you guys not to lazy to wake up in the morning!

 

5-6 in weekdays and
10 in weekends

 

I sleep 6-7 hours per day. I think its the ideal time for sleeping.

 

I try to sleep at least 7 hours everyday. I also try to sleep in day time sometimes for an hour.

 

I usually do about 6 - 7 hours. would love to get in another extra hour.

 

8 hours is a must. If there's reason I might have to do 6 but I don't like that.

 

I try and get a full 8 hours a day

 

I daily sleep for 6-7 hours daily and for everyone 6 hours sleep must be necessary to relax in a day.

 

Recently I'm lucky to get more than 5 - 6 hours sleep...

 

I feel like a loser when I say this because successful ppl dont sleep so much but like 9 hours, lol. I do have 3 kids, though

 

About 6-8 hours, too much sleep

 

To keep your body from functioning well, you need to have at least 7-8 hours of goodnight sleep. If you are deprived from sleep, you have the tendency to gain weight.

 

10 hours a day, sometime 8

 

6 - 8 hours a day