Yes, I work in the basement of a Lawoffice and I sleep because it gets so hot, and I am just staring at computer the whole time.
This used to be the case with me, but now I got used to it. I sometimes end up going to bed at 1AM, but have a hard time falling asleep.
If you are sleepy in working place means try do new work, repeated work makes you sleepy and boring....
i usually work at night. somehow then I think more clearly but it has a cost of about pack of cigarettes few cups of coffee and about bottle of nice soda
had a similar problem in the past. I thought I could start with it by getting up early, but man-oh-man is it hard to get OUT of bed when you're already in it! Naps have helped me a lot. And yes, I used to let them go for 4-12 hours and it was awful waking up not knowing what day it was. But setting an alarm for 20-30 minutes AND wearing socks helped me keep them short. The socks are like this small physical cue I give myself that I am NOT supposed to sleep all night. If you wear socks to bed already, that might not work though. How long have you been at this job? Was it ever not this tiring? I really think most of us are not particularly well built to handle 8+ hours of continuous stressful and engaging work. It could be you just need the sleep. nthing a potential sleep study. Sleep apnea? Without a partner there you may have no idea how crazily you snore or stop breathing. And finally, if this is really important to you and the above don't work, you could see a psych Dr about getting some ADHD meds. They are great for getting rolling on projects without dilly-dallying. And at relatively low doses one can still go to sleep if one is really tired. Maybe you just do need to sleep that much 6 days a week if your job is that hard. Some folks just have to realize that they aren't going to get anything done on worknights. If you sleep 12 hours, that's saying something. You also haven't said what time you have to get up in the morning, but if you work a typical sort of job, you probably have to get up early + commute time, so I'm guessing you probably get like what, 6 hours a night?