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Sports helpful to reduce Cholesterol.

Discussion in 'Sports' started by madhavkumar555, Oct 27, 2011.

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  1. #1
    The dreadful cholesterol buildup in our body can be reduced by regularly participating in some sports. Sports which involves running, jumping and extensive bending of our body parts are good in this regard. What are such typical sports?
     
    madhavkumar555, Oct 27, 2011 IP
  2. hashif

    hashif Well-Known Member

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    #2
    Cricket is a game that helps to reduce cholestrol..You have to run 22 yards for every singles..in this way you are getting some exercise ..

    Football: playing football also helps to reduce cholestrol..
     
    hashif, Oct 27, 2011 IP
  3. seoexpert07777

    seoexpert07777 Active Member

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    #3
    yes any type of sport are usefull to reduce cholestrol.
     
    seoexpert07777, Oct 27, 2011 IP
  4. dhanhv

    dhanhv Peon

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    #4
    Any sport involving physical activity can help, swimming is a good choice !
     
    dhanhv, Oct 28, 2011 IP
  5. darkangel73

    darkangel73 Peon

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    #5
    i choice cycling make the colestrol reduce
     
    darkangel73, Oct 30, 2011 IP
  6. Moly

    Moly Greenhorn

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    #6
    jogging is the best choice I think.
     
    Moly, Oct 30, 2011 IP
  7. praniali

    praniali Member

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    #7
    jogging and playing badminton is my choice.
     
    praniali, Oct 30, 2011 IP
  8. Warner

    Warner Active Member

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    #8
    Any activity is good, but sports is rathet tough for our body and reducing of cholesterol can be crucial for the organism.
    So I recommend to have a good diet and do some calm sports like swimming and cycling.
     
    Warner, Nov 2, 2011 IP
  9. Nono15

    Nono15 Peon

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    #9
    i think any sports that is related to improve your cardio vascular
     
    Nono15, Nov 2, 2011 IP
  10. Digital Doctor

    Digital Doctor Greenhorn

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    #10
    Exercise helps reduce heart disease much more than reducing cholesterol does !
    Exercise = very very good for you.
    Lowering your cholesterol = helps a little bit.

    Go for the high yield !
     
    Digital Doctor, Nov 2, 2011 IP
  11. sorindsd

    sorindsd Well-Known Member

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    #11
    any type of sport where physical effort is needed
     
    sorindsd, Nov 3, 2011 IP
  12. nawawi

    nawawi Peon

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    #12
    That's why we need sport to take care our health
     
    nawawi, Nov 3, 2011 IP
  13. el nombre

    el nombre Peon

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    #13
    Next news piece: Pope is a Catholic. Flippin heck.
     
    el nombre, Nov 3, 2011 IP
  14. icwan

    icwan Peon

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    #14
    yes, i do agree
     
    icwan, Nov 8, 2011 IP