My sister is so FAT

+250000000000 Stop being such a doucher OP.

 

A balance diet and exercise. I recommend jogging exercise early in the morning.

 

i agree it is probably the bst .

 

diet man, hhehehe

 

I know the only safe way to lose weight. The main thing here - not to be offended, but to understand that absolutely all the diets and patented weight loss techniques involve only slimming of your wallet. Yes. But if you completely throw this problem out of your head, the weight loss will happen by itself.

 

Well, she can go to the gym regularly. It will help a lot and also a balanced diet.

 

there are many methods like swimming,arobics,excercise,walking dieting and all

 

I think that dieting is best option for her.

 

lyposuction

 

you are right, she should go for the doctor.
Doctor could give the right advice to you..

 

To lose weight you just need to burn more calories than you consume. Working out might help, but only if you're still able to control your diet. Just tell your sister to make sure she's a little hungry all the time - don't make her starve herself, but just not eat like a maniac.

 

tues basangne sedot lemakne

that is secret code for loss some weight

 

Join gym and have control on your diet.

 

the only way i have found for losing weight is to do skipping, rope skipping is a very good exercise to reduce weight.

 

I suggest you :-

Do Yogo and exercise daily.
Do diet

 

You can go to Google and search for some online help or you can check this
http://www.google.com/#hl=en&source...qi=g10&aql=f&oq=&gs_rfai=&fp=d1130564c93b4a66

 

make her jog every morning and consider a dietition for her diet...

 

avoid eating foods which are having high cholesterol

 

Do you have a picture of her?

 

Diet + Exercise everyday, hope your sister can reduce his weight.