What's your current health mission ?

What things are you doing to keep healthy at the moment ?
Are your on a specific diet ?
Eating a certain superfood ?
Taking supplements religiously ? And more to the point- is it working ????

 

lose 15lbs and maintain the muscle i have now

 

I just started living healthier lifestyle than before. (healthy food, exercises, etc. )

 

Taking good diet and do more and more exercise .

 

Well my current health mission is just eat good and healthy home made food.

 

I am suffering from sever lower back pain for the last 8 years and had tried several medications and alternative therapies but in vain ....i am very focused in curing this ache so that at least i can lead a normal life......

 

I am so thin that i am trying to eat 6 times a day

 

I'm thin too and trying to eat a little more to get some meat

 

my current health mission is to bash stupid DP noobs like you posting crap threads.

 

my goal is to maintain my weight...

 

I visit swimming pool in order to keep fit and to remain healthy. it is the most pleasant fitness for me.

 

eat healthier, continue exercising and get toned!

 

Well, I hope you have a wonderful life ahead and do take care of your back pain.

hahaha.
Project Mobius again.
I have gone through this DP general chat threads and have come across more crappy and stupidiest threads than this one.
Here atleast we are discussing about health or diet

As per my health mission, I just wope up with some serious flu and almost lost around 3 kilos of weight. And seriously never thought that after I get back online, I would get a bombardment of messages for you

 

I'm regularly going to the gym and I am going to start running in a few months time in preparation for a marathon for charity next year.

 

To do everything to maintain a healthy heart! My son became very ill last year and had to have open heart surgery - takes something like this to really make you realise how vital being healthy is!

My son now has the best and healthies lifestyle of all - he has no choice now and he is all the better for it... thank God

 

I just found out I'm gluten intolerant so I'm trying to develop a totally gluten free lifestyle. Which is really difficult. Other than that I'm trying to start running regularly and want to get into parkour eventually.

 

I just want have a good mood, for the passing days , i was lost myself. Hope i can recover soon.

 

Always eat nutrition food.

 

having lots of coffee...

 

just join to gym and try to eat fully.