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best sports to our health?

Discussion in 'Sports' started by andoy96, Mar 14, 2010.

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  1. Travis21

    Travis21 Peon

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    #41
    There are a vast number of sports that can affect the body in a healthy, supportive manner, I think! A couple that come to mind are swimming, soccer, tri-atholons, and wrestling. I say this because the amount of conditioning required for these sports is incredible. When one trains for these they put the body in amazingly great shape. However, there are so many different sports that can the same, I just can't list them all off the top of my mind. Thanks for the post! Have a good one.

    Travis
     
    Travis21, Apr 1, 2010 IP
  2. cheaplinker

    cheaplinker Member

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    #42
    i think best sprorts are swimming and playing fooball...
     
    cheaplinker, Apr 1, 2010 IP
  3. scept1c

    scept1c Peon

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    #43
    I like to swim and run a cross (especially when it's raining) and now I'm with all my mind towards Capoeira, every muscle of my body is hurting for a few weeks, but it's worth :)
     
    scept1c, Apr 2, 2010 IP
  4. 4ankurc

    4ankurc Peon

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    #44
    swimming is more better than any sport it will keep you fit for a long time...
     
    4ankurc, Apr 10, 2010 IP
  5. JackL00711

    JackL00711 Member

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    #45
    Anything which requires long periods of aerobic activity:

    Running
    Soccer
    Basketball
    Swimming
    Hockey
    Tennis
    Squash
    Cycling
    Boxing
     
    JackL00711, Apr 11, 2010 IP
  6. ringdog

    ringdog Peon

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    #46
    Bicycle racing....vive le tour
     
    ringdog, Apr 11, 2010 IP
  7. Alhazerd

    Alhazerd Peon

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    #47
    I Love chess, helps u train u'r body and soul
     
    Alhazerd, Apr 11, 2010 IP
  8. johnsonp

    johnsonp Peon

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    #48
    Basketball, Table tennis, Shuttle are good for health.
     
    johnsonp, Apr 11, 2010 IP
  9. tjbumi

    tjbumi Peon

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    #49
    For me, any sports that can make us sweat is good for our health. Jogging is fine for me.
     
    tjbumi, Apr 12, 2010 IP
  10. axiaer

    axiaer Peon

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    #50
    any sports about hands movements like baseball volleyball etc
     
    axiaer, Apr 12, 2010 IP
  11. BardAzima

    BardAzima Peon

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    #51
    Hopefully, no one takes your terrible advice. Move your body - or accelerate your death.
     
    BardAzima, Apr 12, 2010 IP
  12. scept1c

    scept1c Peon

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    #52
    body? :confused: Perhaps if you make a few press-ups after each move :)
     
    scept1c, Apr 13, 2010 IP
  13. etc

    etc Well-Known Member

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    #53
    swimming is the best for me. i sometimes play badminton to practice my arms :D
     
    etc, Apr 13, 2010 IP
  14. scept1c

    scept1c Peon

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    #54
    ultimate (or ultimate frisbee as ones name it) is good for shoulders, besides you need to run a lot.
     
    scept1c, Apr 13, 2010 IP
  15. extremepullups

    extremepullups Peon

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    #55
    running is best
     
    extremepullups, Apr 13, 2010 IP
  16. Amitoops

    Amitoops Well-Known Member

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    #56
    to play football and badminton,its very helpfull our health
     
    Amitoops, Apr 13, 2010 IP
  17. linksseo

    linksseo Peon

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    #57
    swimming is best and healthy at all times
     
    linksseo, Apr 13, 2010 IP
  18. ankurdhikoli

    ankurdhikoli Member

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    #58
    best sports is football . it also improve our musclesa
     
    ankurdhikoli, Apr 16, 2010 IP
  19. SGAverageJoe

    SGAverageJoe Greenhorn

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    #59
    Swimming and Soccer.. great body workout
     
    SGAverageJoe, Apr 16, 2010 IP
  20. saena

    saena Member

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    #60
    Walking is the best sport for our health
     
    saena, Apr 19, 2010 IP
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