"Midnight Yoga for Men" is Good or Bad ?

In a simple word, "Midnight yoga" is the practice of yoga without dressing any cloths. Main reason for doing this is to allow you to feel free in your body.
You can do the exercises and poses without any restrictions brought about by yoga clothes. But doing yoga without any clothes is hard to grasp for most people. Yoga Practitioners should bear in their mind that doing yoga in this manner is meant to unite the body, mind and soul.

Now you can decide that doing yoga in this manner is Good or Bad ? Please comment.

 

LOL i was thinking different from your title

 

you are right suraj, yoga exercises are used to unite the body, mind & soul.

Doing yoga without dressing any cloth is good. But people think it in a wrong way.

 

I also visited your yogamatpilate.com site for Healthy Yoga Exercise. It contain good yoga exercises and yoga postures. Keep Updating.

 

I think it's a waste of time :/

 

I think it is good, because it would be very comfortable for any postures and adding to that we can concentrate on unite of body. And in ancient period the rishis have been nude in their life...