Which Game Makes our body fit ?

Tell me which games keeps our body fit and mind active ?

 

All outdoor games which involves physical movement keeps our body and mind fit!

 

Excellent question. yes in my opinion all the outdoor games are good for keeping our health fit. Because all this type of games has to move body.

 

Mostly all outdoor games make our body fit , but from my opinion football is the best game for our body as lots
of exercise is involved in it.
Badminton is not a bad game either .

 

I think all games are good for body as well as mind fitness,if played at desirable level.

 

I think all outdoor games along with some indoor games like badminton, table tennis etc are good for health. Martial arts is one of the best game well known for body makeup and good health.

 

Any outdoor game should, if your meaing computer games "none do" apart perhaps for DanceMat games! There quite intensive!

 

how about swimming or water polo..

 

badminton,football o.0 ?

 

There r a lot of games makes u fit,mostly all outdoor games...but swimming ,football,and cricket is best.

 

Games or sports. Most of the above examples are sports.

 

"No pain, no gain" as we know for getting healthy and fit we need to have a healthy life, not only to practice an sprot or to have at least 45 minutes of daily activity, a good nutrition is also very important.

Experts says that any cardiovascular activity, 4 times a week, 45 minutes on each session, will help you to have a better life, you will feel healthier with more energy and vitality. You can go to a gym, and practice sports like martial arts, fit dance, steps, cycling between others, but if you want outdoors, you can swim, play soccer, voley, any activity that has a regular cardiovascular intensity will do great for your body

Read more at my sport fitness blog

 

a game of hot steamy sex keeps your body fit

 

I choose Wii Fit Plus, and it had certified by UK department of healthy. Play games is not only to release our body, but also smooth our emotion of suffering pressure from work, family and so on.

Healthy is so important to us. We must pay attention to it.

 

Computer Games, some Wii games do, WiiFit is such a game, but outdoor games are much healthier.

 

I think football would be a nice game to keep your body fit and mind active.

 

Try any outdoor sports! Football, rugby, etc...

 

Squash is a very intensive sport. But pretty much any outdoor exercise makes your body fit. Just have to be consistent!

 

I'm also very interested in the Wii Fit because you can use it at home and can play the games at your own convenience, have fun and be fit.

 

Hi,
I also a Fitness specialist in many Body builders gym I performed as a couch.
Thanks
Moller