How to fall asleep quickly?

Discussion in 'General Chat' started by Susanjia, Aug 4, 2009.

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  1. bangalore

    bangalore Peon

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    #41
    Just free your mind and that's it. Simple and working method.
     
    bangalore, Aug 6, 2009 IP
  2. dgridley

    dgridley Guest

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    #42
    I find I can't read 4 pages of a book or a complete magazine article without feeling tired..
     
    dgridley, Aug 6, 2009 IP
  3. mdvasanth86

    mdvasanth86 Notable Member

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    #43

    Why did you Bold her name???? :mad::p:rolleyes:


    @Op...

    Go see a doctor....

    Every other thing here works when you are normal...
    No sleep for two days..
    You aren't normal..
     
    mdvasanth86, Aug 6, 2009 IP
  4. toycat

    toycat Well-Known Member

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    #44
    don;t sleep at all for one night, then stay up all day and you'll realise how easy sleep can be.
     
    toycat, Aug 6, 2009 IP
  5. AC-Coach

    AC-Coach Peon

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    #45
    I'm a total insomniac so a few Tylenol PM pills knock me right out everytime
     
    AC-Coach, Aug 6, 2009 IP
  6. hyekyo

    hyekyo Peon

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    #46
    Based in my experienced I'll listen mellow music and drinking milk makes me fall asleep easily.
     
    hyekyo, Aug 6, 2009 IP
  7. donlin

    donlin Active Member

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    #47
    Two beers or a single glass of wine does the trick for me every time.
     
    donlin, Aug 6, 2009 IP
  8. TIRTH

    TIRTH Peon

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    #48
    Take some tablets for sleep.
     
    TIRTH, Aug 6, 2009 IP
  9. cool_78

    cool_78 Guest

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    #49
    Do some seriously tiring physical activity throughout the day then you will fall like a rock ;)
     
    cool_78, Aug 6, 2009 IP
  10. tani

    tani Peon

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    #50
    just say a nice prayer. close your eyes n plug in some soothing music. you are sure to fall asleep
     
    tani, Aug 7, 2009 IP
  11. crisiboy

    crisiboy Peon

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    #51
    i really dont know coz im having hard time to fall asleep
     
    crisiboy, Aug 7, 2009 IP
  12. don2688

    don2688 Banned

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    #52
    Take a bath before sleep... You will get a deep sleep...
     
    don2688, Aug 7, 2009 IP
  13. Viet Bet

    Viet Bet Peon

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    #53
    For a starter, don't drink coffee (especially espresso) after 9 p.m. Take 2 aspirins and call me in the morning if you still can't sleep.
     
    Viet Bet, Aug 7, 2009 IP
  14. Sir Rusty

    Sir Rusty Guest

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    #54
    Drink a glass of milk
    OR

    Like I do. I leave on the TV on Nick @ Nite.
    Interesting shows but, sends you to sleep :p!
     
    Sir Rusty, Aug 28, 2009 IP
  15. DomainLegend

    DomainLegend Peon

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    #55
    If your case is extreme and you need sleep then drink a bottle of whiskey that should knock you right out.:p This is honest advice I have actually done this before.
     
    DomainLegend, Aug 28, 2009 IP
  16. xphiletc

    xphiletc Peon

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    #56
    I don't have the sleep problem at all since I have taken the new job. The truth is I can fall into sleep the miniute I touched the bed!!

    But, you know the milk indeed can help u with the sleep!!
     
    xphiletc, Aug 28, 2009 IP
  17. filipina4friends

    filipina4friends Well-Known Member

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    #57
    Take a shower and Drink a glass of milk before you go to sleep.
     
    filipina4friends, Aug 28, 2009 IP
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