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Warning for anyone who works daily on a computer

Discussion in 'General Chat' started by kacangijo, Jul 7, 2009.

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  1. #1
    Some of us might don't know about Carpal Tunnel Syndrome, it's some kind of a common source of hand numbness and pain. You can see some of it's surgery pictures, hope you still good after seeing those.

    And it's a big risk for anyone who works daily on a computer that use mouse and computer on bad position. Here are some good postions on mouse and keyboard usage for you:

    [​IMG]

    [​IMG]

    [​IMG]

    and more on this post, also some hand exercise while on computer

    Hope this information help us on healthy workspace! And hope I'm not posting this on wrong section
     
    kacangijo, Jul 7, 2009 IP
    sky20 likes this.
  2. PressGuy

    PressGuy Banned

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    #2
    Nice pictures of the surgery........
     
    PressGuy, Jul 7, 2009 IP
  3. buylinks

    buylinks Peon

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    #3
    cool....many of us dnt take care of such small things....
     
    buylinks, Jul 7, 2009 IP
  4. tzau

    tzau Well-Known Member

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    #4
    good, but I think the most important is pose of back, which I never used it correctly (as many of us i think:D) and now it hurts sometimes :(
     
    tzau, Jul 7, 2009 IP
  5. linkteam

    linkteam Banned

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    #5
    I have RSI, similar to Carpel Tunnel Syndrome.

    My advice, make sure you dont JUST use the mouse. Too many people keep their hand on the mouse all day... use the keyboard as much as possible (or find a good balance of the two). Make use of shortcuts etc that mean you dont have to use the mouse all day.

    Also make sure you arm is supported. You need you keyboard to be far back as possible, not right next to the edge of the desk.

    Good luck!
     
    linkteam, Jul 7, 2009 IP
  6. dfourss

    dfourss Well-Known Member

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    #6
    thanks for the good post
     
    dfourss, Jul 7, 2009 IP
  7. muqtada123

    muqtada123 Peon

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    #7
    these movement are very important and i sure that most of the users never know this.
     
    muqtada123, Jul 7, 2009 IP
  8. money-87

    money-87 Peon

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    #8
    Thanks for the information
     
    money-87, Jul 7, 2009 IP
  9. Dude111

    Dude111 Guest

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    #9
    Very good thread,thank you :)
     
    Dude111, Jul 7, 2009 IP
  10. arunn

    arunn Active Member

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    #10
    Thanks a lot.. these things we overlook often ;(
     
    arunn, Jul 7, 2009 IP
  11. khaty

    khaty Active Member

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    #11
    I've read this on email, actually it's really hard to position your hands specially if you work on longer hours. There's also a hand exercise to avoid this.
     
    khaty, Jul 7, 2009 IP
  12. dude91

    dude91 Well-Known Member

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    #12
    Intresting information ! thanks for the share !
     
    dude91, Jul 7, 2009 IP
  13. deluxdon

    deluxdon Catch Me If You Can...!!!™ Staff

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    #13
    Your sitting position in front of pc as well as your hands position at the time of working with keyboard and mouse is always important so everyone needs to taken care of that.

    DON.
     
    deluxdon, Jul 7, 2009 IP
    helix911 likes this.
  14. RightMan

    RightMan Notable Member

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    #14
    You should be careful for not only your hands and back, but also your eyes! You should always maintain a good distance from your screen not to strain or over expose your eyes... :cool:

    Regards,

    RightMan
     
    RightMan, Jul 7, 2009 IP
  15. kacangijo

    kacangijo Peon

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    #15
    Anyone use ergonomic keyboard?
     
    kacangijo, Jul 7, 2009 IP
  16. falguni1

    falguni1 Peon

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    #16
    good. thanks.
     
    falguni1, Jul 7, 2009 IP
  17. Cheap SEO Services

    Cheap SEO Services <------DoFollow Backlinks

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    #17
    You forgot this one:
    [​IMG]
     
    Cheap SEO Services, Jul 7, 2009 IP
  18. TIRTH

    TIRTH Peon

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    #18
    Thanks for sharing informations.
     
    TIRTH, Jul 7, 2009 IP
  19. harishsyndrome

    harishsyndrome Peon

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    #19
    But what about mouse.

    Am left handed :(
     
    harishsyndrome, Jul 7, 2009 IP
  20. creatiph

    creatiph Peon

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    #20
    Great info, I didn't paid attention to these things till now.
     
    creatiph, Jul 7, 2009 IP
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