Complete Muscle & Fitness Training System DVDRIP Introducing the revolutionary Muscle & Fitness Training System - your ultimate guide to unprecedented lean mass gains. Muscle & Fitness has brought the industry’s best training minds and athletes together to create a state-of-the-art Hollywood production with the most advanced combination of training information, graphics, animation, and DVD technology. This amazing five-DVD package, with training log and poster, tells you exactly how to turn your arms, chest, shoulders, back, legs - whichever muscle group you want to grow - into a magnificent, chiseled physique even the pros will envy! Abs DVD This DVD includes 6 complete routines designed to chisel your abs like never before. Muscle & Fitness has assembled both home and gym routines for beginner, intermediate and advanced training. The Muscle & Fitness Training System will put you on the fast track to carving ripped, rockin’ abs! Arms DVD This DVD includes 4 complete programs and 15 exercises for your biceps and triceps. Whether you are just starting out, or have been training for years, the Muscle & Fitness Training System will put you on the fast track to building a phenomenal physique! Chest & Shoulders DVD This DVD includes mass-gaining and muscle-defining programs to build a strong chest and broad shoulders. Muscle & Fitness has assembled the 18 best exercises for chest and shoulders, plus 4 complete programs. The Muscle & Fitness Training System will put you on the fast track to building a phenomenal physique! Back & Legs DVD This DVD includes mass-gaining and muscle-defining programs to build a thick back and powerful legs. Muscle & Fitness has assembled the 22 best exercises for back and legs, plus 4 complete programs. The Muscle & Fitness Training System will put you on the fast track to building a phenomenal physique! Home Training DVD This DVD includes 5 complete full-body workouts, ranging from “No-Equipment-Necessary†to the “Barbell and Bench†workout. These routines include 36 different exercises to help you achieve your training goals at home with little to no equipment. The Muscle & Fitness Training System will put you on the fast track to full-body fitness at home! Download Links http://rapidshare.com/files/147630615/Muscle___Fitness_-_Abs.part1.rar http://rapidshare.com/files/147684285/Muscle___Fitness_-_Abs.part2.rar http://rapidshare.com/files/147661645/Muscle___Fitness_-_Abs.part3.rar http://rapidshare.com/files/147652379/Muscle___Fitness_-_Abs.part4.rar http://rapidshare.com/files/147857675/Muscle___Fitness_-_Arms.part1.rar http://rapidshare.com/files/147865859/Muscle___Fitness_-_Arms.part2.rar http://rapidshare.com/files/147873969/Muscle___Fitness_-_Arms.part3.rar http://rapidshare.com/files/147689559/Muscle___Fitness_-_Arms.part4.rar http://rapidshare.com/files/154172994/chest-shoulders.part1.rar http://rapidshare.com/files/154189577/chest-shoulders.part2.rar http://rapidshare.com/files/154201161/chest-shoulders.part3.rar http://rapidshare.com/files/147882371/Muscle___Fitness_-_Back___Legs.part1.rar http://rapidshare.com/files/147889181/Muscle___Fitness_-_Back___Legs.part2.rar http://rapidshare.com/files/147895895/Muscle___Fitness_-_Back___Legs.part3.rar http://rapidshare.com/files/147898527/Muscle___Fitness_-_Back___Legs.part4.rar http://rapidshare.com/files/148726773/Muscle___Fitness_-_Home_Training.part1.rar http://rapidshare.com/files/148734563/Muscle___Fitness_-_Home_Training.part2.rar http://rapidshare.com/files/148742481/Muscle___Fitness_-_Home_Training.part3.rar http://rapidshare.com/files/148745815/Muscle___Fitness_-_Home_Training.part4.rar Code (markup): Password: www.updateshare.net